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Tuesday, March 16, 2010 - 6:00 pm The Mediterranean Approach to Healthy Eating (Sold Out)
(Galland, $45, 2.5hrs) Hands-on
Learn from registered dietitian Lucille why this way of eating is the healthiest and why it redefines "diet" as a lifestyle and not a restriction of foods and nutrients.
Menu: Roasted Red Pepper Tahini Dip on Freshly-Made Pita Bread, Greek Salad with Tomatoes, Feta Cheese & Kalamata Olives with Herb Vinaigrette, the best Eggplant Parmesan, Grilled Salmon on Basil Risotto, Blueberry Parfait with Raspberry Coulis
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for this class!
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